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Jess1ca

Start Weight:	(17 Jul 12) 142.0 lb
Current Weight:	(17 Jul 12) 142.0 lb
Goal Weight:	126.0 lb

following: "Dr Atkins' New Diet Revolution" (2002)
performance: Steady

FatSecret member since: 17 Jul 12

Jess1ca's Weight History

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Jess1ca's latest member challenges

103

Two Month - 200 Mile Cycle Challenge

status:	Completed
ended:	14 Sep 12
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Jess1ca's journal

(1 comment)

19 July 2012

Terribly constipated. Took Smooth Move (Senna) Tea last night before bedtime - hope it kicks in relatively soon (8-12hr acting). I have been losing inches ...

on diet "Dr Atkins' New Diet Revolution" (2002)

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18 July 2012

Atkins Day 15. Extended Induction Day 1. I was certain that I'd go into OWL Rung 1 today but somehow over the past week went I went to visit my parents' ...

on diet "Dr Atkins' New Diet Revolution" (2002)

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Jess1ca's Recent Food & Exercise

	4 oz , raw Chicken Breast
	1/2 cup, chopped Sweet Red Peppers
	9 cups Water
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph

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