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08 November 2012

Weigh-in: 157.6 lb lost so far: 32.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Jesko's own diet   gaining 0.4 lb a week

07 November 2012

Weigh-in: 159.6 lb lost so far: 30.0 lb still to go: 0.9 lb Diet followed reasonably well

06 November 2012

Weigh-in: 160.1 lb lost so far: 29.5 lb still to go: 1.3 lb Diet followed reasonably well

26 September 2012

Weigh-in: 155.0 lb lost so far: 34.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Jesko's own diet   losing 1.2 lb a week

25 September 2012

Weigh-in: 158.1 lb lost so far: 31.5 lb still to go: 0 lb Diet followed reasonably well

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