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Jerula
Jerula
Joined February 2014
Posts
9
Following
0
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Weight History
Start Weight
135.6 lb
Lost so far:
4.3 lb
Current Weight
131.3 lb
Performance:
gaining 2.3 lb a week
Goal Weight
127.9 lb
Still to go:
3.4 lb
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Jerula's Weight History
view Jerula's complete history
Jerula's Latest Member Challenges
49
1 mile
status:
Completed
ended:
20 Jul 14
view progress
view all Jerula's challenges
Jerula's Cookbook
cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
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Jerula's Recent Food & Exercise
20 g Fruitcake
1 cup cooked Vermicelli
1 serving Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
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