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Jerseytomato24

Start Weight:	(05 Jan 10) 190.0 lb
Current Weight:	(16 Apr 12) 174.0 lb
Goal Weight:	130.0 lb

following: Jerseytomato24's own diet
performance: Steady

FatSecret member since: 06 Jan 10

Jerseytomato24's Weight History

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Jerseytomato24's latest member challenges

389

15 Pound Summer Slimdown Challenge

status:	Completed
ended:	21 Jun 10
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372

In shape for summer(kissing 24 lbs goodbye)

status:	Completed
ended:	24 May 10
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Jerseytomato24's cookbook

cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g

Moussaka Lasagna

A low carb, low sodium hearty lasagna made with eggplant like moussaka.

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Jerseytomato24's journal

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01 March 2010

DAY 1 Of “In Shape for Summer (kissing 24 lbs goodbye)” Measurements: Waist = 37.5” Hips = 42” L thigh= 28” R thigh= 27.5” L arm = 13.5” R arm = 13.25”

on diet Jerseytomato24's own diet

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Jerseytomato24's Recent Food & Exercise

	2 large Egg
	1 piece Cheese Pizza with Vegetables
	1 serving Ezekiel 4:9 Sprouted 100% Whole Grain Bread
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

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Jerseytomato24's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Jerseytomato24's Recent Activity

Jerseytomato24's own activity

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