Jerryelliott

following: Jerryelliott's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Apr 12

Jerryelliott's Weight History

	Lindsey G on diet Lindsey G's own diet
	buddies only

Jerryelliott has 1 buddy

cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g

A melt in your mouth low carb hearty beef stew.

view complete cookbook

im off track having a hard time getting back on.

on diet Jerryelliott's own diet gaining 1.0 lb a week

	1 cup Rice Pudding
	1 small or thin cut Fried Pork Chop
	1 cup Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Weight Training (moderate)

No recent activity.

Lindsey G and ChristinaDO are now buddies.

	nateboerger recorded a weigh in at 240.2 lb.
	muchdifferent recorded a weigh in at 103.4 lb.
	neilr22 recorded a weigh in at 234.2 lb.
	EvolutionarE recorded a weigh in at 145.8 lb.
	LandraLatham added mrs.christie's Creamy Vegetable Soup recipe to their cook book.
	jalane recorded a weigh in at 225.6 lb.
	Yumadar recorded a weigh in at 230.4 lb.
	Pairdeuces recorded a weigh in at 149.2 lb.