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Jequig

Start Weight:	(23 Aug 09) 207.0 lb
Current Weight:	(21 Nov 09) 185.0 lb
Goal Weight:	175.0 lb

following: Jequig's own diet
performance: losing 1.0 lb a week

FatSecret member since: 09 May 09

Jequig's Weight History

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Jequig's latest member challenges

241

Drop 14lb+ by Christmas!

status:	In Progress
currently:	Week 10 of 12
end date:	Saturday 12 Dec 09
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Jequig's buddies

	Want2BFit on diet Want2BFit's own diet
	last weighin: losing 1.0 lb a week

	tidyoa on diet tidyoa's own diet
	last weighin: steady

Jequig has 2 buddies

Jequig's journal

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18 October 2009

Back on August 23 I set a goal to reach 185 within 2 months. Been working on this goal consistently. I get to the gym most days of the week for at least ...

on diet Jequig's own diet

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23 August 2009

I originally set my goal for 205 and have been pretty stable at that weight now for over a month. It's time to set a new goal, which will actually be more ...

on diet Jequig's own diet

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Jequig's Recent Food & Exercise

	1 serving Beef Tips Portobello
	1 serving TLC Chewy Granola Bars - Honey Almond Flax
	1 serving Original Cream Cheese
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph
	Circuit Training

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Jequig's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Jequig's Recent Activity

Jequig's own activity

	recorded a weigh in.
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	recorded a weigh in.

Jequig's Buddies

	Want2BFit commented on AroundtheWorld's journal.
	tidyoa recorded a journal entry.

Other Member Diet Recent Activity

	sassyseattle updated their food diary.
	yellowfogdude recorded a weigh in.
	jlolson5402 joined group oregon people.
	Julybabyee recorded a weigh in.
	lindamvb recorded a weigh in.
	tspolacek recorded a weigh in.
	amendez updated their food diary.
	h3lr4zr recorded a weigh in.