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Jequig

Start Weight:	(25 Feb 10) 181.5 lb
Current Weight:	(24 Jul 10) 178.3 lb
Goal Weight:	170.0 lb

following: Jequig's own diet
performance: losing 0.3 lb a week

29 y/o medical student

FatSecret member since: 09 May 09

Jequig's Weight History

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Jequig's latest member challenges

237

Drop 14lb+ by Christmas!

status:	Completed
ended:	12 Dec 09
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Jequig's buddies

	k8yk on diet k8yk's own diet
	last weighin: losing 0.8 lb a week

	Want2BFit on diet Want2BFit's own diet
	last weighin: losing 2.3 lb a week

	tidyoa on diet tidyoa's own diet
	last weighin: steady

Jequig has 3 buddies

Jequig's journal

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26 February 2010

Restarting diet so that I can do weight maintenance at this point.

on diet Jequig's own diet

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18 October 2009

Back on August 23 I set a goal to reach 185 within 2 months. Been working on this goal consistently. I get to the gym most days of the week for at least ...

on diet Jequig's own diet

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Jequig's Recent Food & Exercise

	1/2 regular bagel
	1 cup, seedless Grapes
	1 serving kashi cherry dark chocolate
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph
	Circuit Training

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Jequig's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Jequig's Recent Activity

Jequig's own activity

recorded a weigh in.

Jequig's Buddies

k8yk commented on arizonaprincess's journal.

Other Member Diet Recent Activity

	seasand recorded a weigh in.
	RickL86538 recorded a weigh in.
	lauramaeraq recorded a weigh in.
	Jstilchen recorded a journal entry.
	wiscogirlinCA recorded a journal entry.
	ZANGIEF recorded a weigh in.
	Thunderious updated their food diary.
	erocm123 updated their exercise diary.