Jep1940 - Member

Jep1940

Joined December 2010

Posts

183

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 30.0 lb

Current Weight

185.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 20.0 lb

Jep1940's Weight History

	1 serving Hershey's Extra Dark Chocolate Sticks
	2 oz Cashew Nuts
	1 serving Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container)
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Elliptical