	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Jennigirl

Start Weight:	(25 Jun 12) 176.0 lb
Current Weight:	(13 Aug 12) 175.5 lb
Goal Weight:	159.0 lb

following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Sep 08

Jennigirl's Weight History

view Jennigirl's complete history

Jennigirl's latest member challenges

Fruit plate for lunch for a month

status:	Completed
ended:	11 Jun 12
view progress

view all Jennigirl's challenges

Jennigirl's cookbook

cals: 736kcal | fat: 61.10g | carbs: 9.54g | prot: 36.59g

Mexican Stuffed Peppers

Cream cheese and sausage stuffed hot peppers.

cals: 99kcal | fat: 3.84g | carbs: 14.31g | prot: 4.64g

Stir Fried Vegetables

A quick way to change vegetables up.

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

cals: 252kcal | fat: 13.65g | carbs: 16.89g | prot: 17.51g

Mexican Spaghetti

A delicious twist without regular noodles.

cals: 580kcal | fat: 6.72g | carbs: 101.47g | prot: 33.89g

Spicy Black Bean Soup II

Black bean soup with chili and spices that's great for South Beach.

view complete cookbook

Jennigirl's journal

add comment

02 July 2012

Work outs are getting better.

on diet Abs Diet steady weight

add comment

25 June 2012

Did yoga this morning and had fruit flax parfait at 540 am. Off to a great start! Feeling relaxed and full of energy.

on diet Abs Diet

view complete journal

Jennigirl's Recent Food & Exercise

Running (jogging) - 5/mph

view diet calendar

Jennigirl's Recent Activity

Jennigirl's own activity

No recent activity.

Jennigirl's Buddies