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Jenniferfisher

Start Weight:	(05 May 12) 174.5 lb
Current Weight:	(10 Sep 12) 179.0 lb
Goal Weight:	160.0 lb

following: I'm doing medifast
performance: gaining 0.2 lb a week

FatSecret member since: 24 Aug 09

Jenniferfisher's Weight History

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Jenniferfisher's latest member challenges

140

Those Last 20 Forkin' Pounds ...

status:	Completed
ended:	10 Dec 10
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199

Biggest Loser...Sept. 2009

status:	Completed
ended:	07 Dec 09
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Jenniferfisher's buddies

	lotzaheart17 on diet lotzaheart17's own diet
	last weighin: losing 7.0 lb a week

Jenniferfisher has 1 buddy

Jenniferfisher's cookbook

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 162kcal | fat: 2.94g | carbs: 23.65g | prot: 10.25g

Dutch Apple Pancakes

Really delicious pancakes.

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Jenniferfisher's journal

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28 May 2011

super bad week. ate almost an entire box of cheese-its through out the week. ate a cup of trail mix the other day. have had the equivalant of 2 to 3 ...

on diet Medifast gaining 0.4 lb a week

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27 October 2010

Back on Medifast 100% October 25 and lost 2 lbs in 3 days!

on diet Medifast losing 0.6 lb a week

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Jenniferfisher's Recent Food & Exercise

	1 thin slice whole wheat bread
	18 fls oz coffee
	1 serving Luna Bar - Carmel Nut Brownie
	Walking (moderate) - 3/mph
	Desk Work
	Dance (fast step, aerobic)

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