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Jenn1977

Start Weight:	(28 Oct 10) 210.0 lb
Current Weight:	(16 Jun 12) 192.6 lb
Goal Weight:	160.0 lb

following: Calorie Count
performance: losing 0.7 lb a week

FatSecret member since: 08 Oct 10

Jenn1977's Weight History

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Jenn1977's buddies

	nerdfarm on diet nerdfarm's own diet
	last weighin: losing 1.3 lb a week

	XPrettyXFaceX on diet XPrettyXFaceX's own diet
	last weighin: losing 8.8 lb a week

	liza60 on diet liza60's own diet
	buddies only

	crich1 on diet crich1's own diet
	last weighin: steady

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Jenn1977's cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g

Lithuanian Borscht

A traditional favorite soup with an unforgettable taste.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 429kcal | fat: 7.49g | carbs: 5.14g | prot: 80.45g

Wasabi Sesame Tuna

If you like the flavor of wasabi, you will like this tuna recipe.

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Jenn1977's journal

(1 comment)

15 February 2011

Fell of the wagon..... Back on now and weighing in on the 15th of each month.

on diet Calorie Count gaining 0.7 lb a week

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Jenn1977's Recent Food & Exercise

	2 thins slice bacon
	1 extra large egg
	1 muffin English Muffin
	Housework
	Desk Work
	Housework

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Jenn1977's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Jenn1977's Recent Activity

Jenn1977's own activity

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