Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JenghisKhan
JenghisKhan
Joined February 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
0 lb
Current Weight
163.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
43.0 lb
Follow
JenghisKhan's Weight History
view JenghisKhan's complete history
JenghisKhan's Latest Posts
What's your EASIEST and CHEAPEST daily menu for induction???
Just restarted Atkins after a 6 day induction that didn't go well... I've not lost a pound and haven't gone into ketosis. I'm now afraid of carbs, and am at an all time low as my boyfriend chugs down a monster bowl of oatmeal that smells like HEAVEN. Please someone give me the EASIEST and CHEAPEST daily menu you've done during induction and I will follow it to a tee. I gained all the weight back that I lost after I moved here from Santa Barbara and I'm desperate. I'm CERTAIN that most of it is because I'm not happy here, but here is where I am!
Thanks
posted
10 Feb 2011, 16:57
JenghisKhan has submitted 1 post
Other Related Links
Members
Members
Forums
JenghisKhan's Recent Food & Exercise
1 serving Atkins Atvantage milk Chocolate
1
link
sausage
1 serving Ken's Steakhouse
view diet calendar
JenghisKhan's Groups
40s, 25 to 50lbs to lose
Eat right and exercise more strive to lose 5-7 pounds monthly
40+ and loving it
Making these years the best they can be!
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all JenghisKhan's groups