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Jen1379

Start Weight:	(10 Feb 11) 160.0 lb
Current Weight:	(01 May 12) 150.0 lb
Goal Weight:	125.0 lb

following: Jen1379's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Feb 11

Jen1379's Weight History

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Jen1379's journal

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28 March 2012

Started on the 7 day GM diet to get these last 10 lbs. off. I'm on day three and doing really well! Down 4 lbs.!

on diet Jen1379's own diet losing 0.8 lb a week

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12 February 2011

did great on my eating yesterday. feeling lighter! my cold has come on strong today so it doesn't look like I'll be getting a workout in. I'll just focus ...

on diet Jen1379's own diet

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Jen1379's Recent Food & Exercise

	4 oz , boneless, raw Salmon
	1 serving Sausage Egg & Cheese
	2 cups Coffee (Brewed From Grounds)

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Jen1379's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

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