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28 July 2012

Weigh-in: 278.3 lb lost so far: 39.7 lb still to go: 68.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

02 April 2012

Weigh-in: 316.6 lb lost so far: 1.4 lb still to go: 106.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.6 lb a week

17 February 2012

Weigh-in: 306.2 lb lost so far: 11.8 lb still to go: 96.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

10 November 2011

Weigh-in: 308.6 lb lost so far: 9.4 lb still to go: 98.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.4 lb a week

08 November 2011

Weigh-in: 313.0 lb lost so far: 5.0 lb still to go: 103.0 lb Diet followed reasonably well

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