Jefster

following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.3 lb a week

FatSecret member since: 09 Aug 11

Jefster's Weight History

User added item - Add UPC/Barcode?
I will throw my hat in the ring on this feature....

posted 02 Apr 2012, 08:50

Jefster has submitted 1 post

oh boy

on diet LCHF: Low carb, High fat / Ketogenic Diet gaining 1.6 lb a week

back from vacation

	1 serving Sliced Pepperoni
	2 servings Center Cut Bacon thick sliced (Oscar Mayer)
	2 servings Big Slice Swiss

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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