JeffHorton

following: JeffHorton's own diet
performance: gaining 4.6 lb a week

FatSecret member since: 30 Jan 11

JeffHorton's Weight History

Today was a good day until supper time. Ran snow blower for 1.5 hours and ironed all my work clothes.

on diet JeffHorton's own diet

	4 medium slice Bologna
	3 slices Deli Chicken or Turkey Loaf
	20 large shrimp Shrimp
	Walking (slow) - 2/mph
	Shoveling

No recent activity.

No recent activity.

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