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Jchamb4
Start Weight:
(20 May 08) 231.0 lb
Current Weight:
(21 Oct 08) 230.0 lb
Goal Weight:
160.0 lb
following:
Cabbage Soup Diet
performance:
losing 0.0 lb a week
FatSecret member since: 01 Jan 08
Jchamb4's Weight History
view Jchamb4's complete history
Jchamb4's cookbook
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook
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