Jaxy Jax - Member

Jaxy Jax

Joined August 2013

Posts

191

Following

Followers

Weight History

Start Weight

188.5 lb

Lost so far: 5.0 lb

Current Weight

183.5 lb
Performance: losing 4.5 lb a week

Goal Weight

165.0 lb

Still to go: 18.5 lb

Jaxy Jax's Weight History

view Jaxy Jax's complete history

Jaxy Jax's Latest Member Challenges

319

Let's Stay Hydrated!

status:	Completed
ended:	18 Nov 13
view progress

Stop Our Sweet Tooth

status:	Completed
ended:	14 Oct 13
view progress

view all Jaxy Jax's challenges

Following

	Bootylicious!1
	last weighin: losing 1.0 lb a week

	clairel1
	last weighin: losing 0.2 lb a week

	LFB_Blues
	only visible to followers

	CathWggz
	last weighin: losing 1.2 lb a week

Jaxy Jax's Cookbook

cals: 112kcal | fat: 10.09g | carbs: 5.11g | prot: 1.35g

Avocado Smoothie

High in fibre, low in net carbs.

cals: 208kcal | fat: 2.10g | carbs: 30.70g | prot: 12.90g

Vegetarian Chilli

Mix of beans and spices.

cals: 293kcal | fat: 7.51g | carbs: 38.96g | prot: 17.58g

Red Onion & Sausage Pizza

Healthy pizza with a thin crispy base.

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g

Cauliflower Rice

Low carb rice substitute.

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g

Spiced Tomato & Red Lentil Soup

Simple soup with warm spices.

view complete cookbook

Jaxy Jax's Recent Food & Exercise

	117 g Oranges
	10 tsps Sugar
	3 servings Asda Semi-Skimmed Milk
	Walking (moderate) - 3/mph
	Spinning
	Driving

view diet calendar

Jaxy Jax's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Jaxy Jax's Weight History

Jaxy Jax's Latest Member Challenges

Following

Jaxy Jax's Cookbook

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Jaxy Jax's Recent Food & Exercise

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