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JasonJNagy

Start Weight:	(17 Feb 10) 180.0 lb
Current Weight:	(13 Apr 13) 141.8 lb
Goal Weight:	165.0 lb

following: JasonJNagy's own diet
performance: losing 1.7 lb a week

FatSecret member since: 17 Feb 10

JasonJNagy's Weight History

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JasonJNagy's journal

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30 October 2012

Went into beast mode on legs yesterday. With the start of Week 7, I was back to Type 2B Fast Twitch Muscle Fibers. These muscle fibers are equipped to ...

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20 August 2012

Friday - Legs Cookout Body Transformation - Rest - Day 181 This past weekend was one of the most eventful in a while with lunch in Ellicottville on ...

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JasonJNagy's Recent Food & Exercise

	1 cup, cooked Instant Oatmeal
	1 serving Deli Fresh Shaved Chicken Breast
	1 serving 2% String Cheese
	Weight Training (moderate)
	Running - 7/mph
	Running (jogging) - 5/mph

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JasonJNagy's Recent Activity

JasonJNagy's own activity

	recorded a weigh in at 141.8 lb.
	recorded a weigh in at 143.5 lb.
	recorded a weigh in at 142.2 lb.

JasonJNagy's Buddies

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