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Jarrardenator
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Jarrardenator
Start Weight:
(24 Jan 11) 210.0 lb
Current Weight:
(19 Apr 11) 188.2 lb
Goal Weight:
175.0 lb
following:
Jarrardenator's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 24 Jan 11
Jarrardenator's Weight History
view Jarrardenator's complete history
Jarrardenator's cookbook
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook
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Jarrardenator's Recent Food & Exercise
1
school milk carton
milk
2 sticks string cheese
1/2 cup Blueberries
Desk Work
Running - 7/mph
Bicycling (fast) - 15/mph
view diet calendar
Jarrardenator's Recent Activity
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Other Member Diet Recent Activity
Kimbrolie
recorded a
journal
and a
weigh in
at 196.0 lb.
Zofka
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Food Diary
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GlennM
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Food Diary
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leroux069
recorded a
weigh in
at 307.6 lb.
ButterflyMommy
added
harmonica
's
Bruschetta Chicken Bake
recipe to their cook book.
bend44x
recorded a
weigh in
at 227.0 lb.
tacronin
updated their
Food Diary
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ChristyLA
updated their
Exercise Diary
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