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Jaql
Start Weight:
(16 Apr 12) 276.0 lb
Current Weight:
(23 Apr 13) 233.5 lb
Goal Weight:
160.0 lb
following:
Jaql's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 16 Apr 12
Jaql's Weight History
view Jaql's complete history
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Jaql's Recent Food & Exercise
1 serving Fruit 'n Yogurt Parfait
1 serving Ice Cream Cone
1/3 serving Chicken Strips
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
Jaql's Recent Activity
Jaql's
own activity
recorded a
weigh in
at 233.5 lb.
recorded a
weigh in
at 239.0 lb.
Jaql's
Buddies
No recent activity.
Other Member Diet Recent Activity
Cdl517
updated their
Exercise Diary
.
LisaB83
recorded a
weigh in
at 141.5 lb.
ayesha siddiqui
recorded a
weigh in
at 152.0 lb.
cupcak
recorded a
weigh in
at 148.5 lb.
velvetavalon
recorded a
journal
and a
weigh in
at 227.0 lb.
deb126
recorded a
weigh in
at 208.0 lb.
Darkness1994
recorded a
weigh in
at 160.0 lb.
agdonis
recorded a
weigh in
at 198.2 lb.
Jaql's Weight History