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Janis tripp
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Janis tripp
Start Weight:
(30 Jul 10) 168.6 lb
Current Weight:
(29 Aug 12) 163.5 lb
Goal Weight:
150.0 lb
following:
Janis tripp's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 28 Aug 11
Janis tripp's Weight History
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Janis tripp's journal
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02 July 2012
162.6
on diet
Janis tripp's own diet
steady weight
add comment
23 September 2011
161
on diet
Janis tripp's own diet
steady weight
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Janis tripp's Recent Food & Exercise
8
medium shrimp
Steamed or Boiled Shrimp
2
cakes
Crab Cake
2 hushes puppy Hush Puppy
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
Janis tripp's Recent Activity
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own activity
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Other Member Diet Recent Activity
RDBhan
updated their
Food Diary
.
mattbrown1
updated their
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ruse1234
recorded a
weigh in
at 140.0 lb.
jmh102367
updated their
Exercise Diary
.
always4me
replied to their Challenge post -
Thursday May 23 Sassie Sisters
.
mandaroni
added
addmalmom
's
Dijon Broccoli Chicken
recipe to their cook book.
raylog64
recorded a
weigh in
at 292.1 lb.
hannahsmom247
updated their
Food Diary
.