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Janetlou
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Janetlou
Start Weight:
(16 Nov 11) 205.0 lb
Current Weight:
(13 Nov 12) 213.5 lb
Goal Weight:
180.0 lb
following:
Fat Smash Diet
performance:
losing 0.8 lb a week
FatSecret member since: 20 Feb 11
Janetlou's Weight History
view Janetlou's complete history
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Janetlou's Recent Food & Exercise
1 cup milk
1
serving
soy protein powder
1
small patty
ground beef
Bicycling (fast) - 15/mph
Circuit Training
Running - 6/mph
view diet calendar
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marilyn thomas
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Samantha43
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paperiniko
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MsMaryMac
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Best Diet Plan??
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K-Jenny
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Best Diet Plan??
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