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JanetS
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JanetS
Start Weight:
(01 Jan 12) 345.0 lb
Current Weight:
(13 Oct 12) 246.2 lb
Goal Weight:
250.0 lb
following:
The Dukan Diet
performance:
losing 1.4 lb a week
FatSecret member since: 20 Sep 09
JanetS's Weight History
view JanetS's complete history
JanetS's buddies
evomom
on diet
evomom's own diet
last weighin:
gaining 0.8 lb a week
JanetS has 1 buddy
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JanetS's journal
add comment
01 January 2012
Amazing results on the Dukan Diet - do your research to see if it is right for you.
on diet
The Dukan Diet
view complete journal
JanetS's Recent Food & Exercise
3
slices
Deli Turkey or Chicken Breast Meat
1 serving Oikos Greek Yogurt
1 jumbo boiled egg
Desk Work
Standing
Walking (slow) - 2/mph
view diet calendar
JanetS's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
view all JanetS's groups
JanetS's Recent Activity
JanetS's
own activity
No recent activity.
JanetS's
Buddies
evomom
recorded a
journal
and a
weigh in
at 296.2 lb.
Other Member Diet Recent Activity
dlgray02
recorded a
journal
and a
weigh in
at 255.0 lb.
womey
updated their
Exercise Diary
.
dreaded
recorded a
weigh in
at 183.8 lb.
Carey D
recorded a
weigh in
at 177.3 lb.
adannatt
recorded a
weigh in
at 189.0 lb.
da3196
recorded a
weigh in
at 150.6 lb.
artisticfox
recorded a
weigh in
at 318.0 lb.
Chef Cobbs Mom
added
JulesInCT
's
Cheesy Beef Bake
recipe to their cook book.