Jamiecooks
Joined April 2013
Posts
2
Following
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Weight History

Start Weight
146.6 lb
Lost so far: 0.7 lb

Current Weight
147.3 lb
Performance: Steady

Goal Weight
110.2 lb
Still to go: 37.0 lb

Jamiecooks's Weight History


Jamiecooks's Latest Member Challenges

20
  Running plan for Beginners!!!
status: Completed
ended: 23 Jul 13
view progress
 
 


Jamiecooks's Cookbook

cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
view complete cookbook

Jamiecooks's Latest Posts

How Often Do you weigh yourself?
owlfeathers wrote:
this is hilarious im a scale whore I weigh whenever I feel it has gone done sometimes 3x a day sometimes every other day


I guess I'm a scale whore too.Laughing
posted 29 Apr 2013, 23:57
Jamiecooks has submitted 1 post

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