JamieUSM - Member

JamieUSM

Joined April 2011

Posts

1148

Following

Followers

Weight History

Start Weight

137.0 lb

Lost so far: 2.0 lb

Current Weight

135.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

120.0 lb

Still to go: 15.0 lb

JamieUSM's Weight History

	1 serving Beachbody Shakeology - Chocolate
	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 serving Bon Appetit Bear Claw
	Swimming (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph