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JakeAnthony

Start Weight:	(30 Jun 12) 252.0 lb
Current Weight:	(28 Oct 12) 240.0 lb
Goal Weight:	200.0 lb

following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 30 Jun 12

JakeAnthony's Weight History

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JakeAnthony's latest member challenges

Losing to Gain - 40lbs by Sept. - 2nd Wave

status:	Completed
ended:	24 Sep 12
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JakeAnthony's buddies

	Jtkicksz on diet Jtkicksz's own diet
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JakeAnthony's journal

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15 July 2012

Been feeling like im falling off this diet but i just had a bad 3 days. Back on track and feeling a little better. Didnt go over my carbs 2/3 of those ...

on diet Atkins

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09 July 2012

Today was my first official weigh in since i started on Atkins last Monday. Starting weight was 253.5 and i wanted to push for 245.0. Today i am 244.2 ...

on diet Atkins losing 5.6 lb a week

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JakeAnthony's Recent Food & Exercise

	3 cups , chopped or diced chicken shish kabob
	1 serving pasteles
	2 servings Deli Fresh Buffalo Style Chicken Breast
	Weight Training (moderate)

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JakeAnthony's Groups

Goal by Birthday
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