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Jairia

Start Weight:	(13 Nov 12) 164.2 lb
Current Weight:	(20 May 13) 160.1 lb
Goal Weight:	138.9 lb

following: Jairia's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Nov 11

Jairia's Weight History

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Jairia's latest member challenges

Losing to Gain - 40lbs by Sept. - 2nd Wave

status:	Completed
ended:	24 Sep 12
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5% in the 5 week of Holiday Cheer

status:	Completed
ended:	01 Jan 12
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Jairia's cookbook

cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g

Cheese and Vegetable Stuffed Burgers

A tasty home-made burger that's sure to become a family favorite.

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Jairia's journal

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28 December 2012

what do you want me to say :P, it was christmass! I think I did really well :)

on diet Jairia's own diet gaining 0.2 lb a week

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24 January 2012

Sporting!

on diet The South Beach Diet losing 3.5 lb a week

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Jairia's Recent Food & Exercise

	128 g spaghetti
	400 g applesauce
	1 1/2 cups Apple Juice
	Exercise machine (fast)
	Housework
	Shopping

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Jairia's Recent Activity

Jairia's own activity

	recorded a weigh in at 160.1 lb.
	recorded a weigh in at 159.8 lb.
	recorded a weigh in at 160.5 lb.
	recorded a weigh in at 160.3 lb.

Jairia's Buddies

No recent activity.

Other Member Diet Recent Activity

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	C-Dubz recorded a weigh in at 219.4 lb.