|Start Weight:||(16 May 08) 235.0 lb|
|Current Weight:||(15 Nov 13) 209.0 lb|
|Goal Weight:||210.0 lb|
following: JackRocks's own diet
I am a 62 year old male. In my lifetime I have been all over the board with my weight. From a high of 248 to a low of current 186. My goal now is really to just maintain. Fatsecret was discovered at a time when I really needed something like it. I share it with everyone who is trying to lose weight.