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JaBlack

Start Weight:	(22 Nov 11) 308.0 lb
Current Weight:	(22 May 13) 260.2 lb
Goal Weight:	200.0 lb

following: JaBlack's own diet
performance: gaining 1.7 lb a week

Former sailor, Police Officer, Corrections Officer, Construction Manager in an Environmental Company and current Over-The-Road Truck Driver. (Hence the problem.) I went from being very active and eating right to being completely sedentary and eating fast food and truck stop food.
It took a few years to get here and now that there are some health issues to deal with it's time to get it all off. Hopefully.

FatSecret member since: 23 Nov 11

JaBlack's Weight History

view JaBlack's complete history

JaBlack's buddies

	Lizzygracemusic on diet Lizzygracemusic's own diet
	buddies only

	shauname on diet shauname's own diet
	last weighin: losing 0.0 lb a week

	Lorrainejo on diet Calorie Count
	last weighin: losing 1.0 lb a week

JaBlack has 3 buddies

JaBlack's latest posts

Question!!
Anyone know if there's problems with the mobil ap for IPad? I'm having trouble getting in today.
Thanks.

posted 05 Dec 2012, 15:04

I need to fight Boredom
One of the problems in driving 10-14 hrs a day is boredom. One of my big problems anyway. You can pick your nose, your back side, your ears, bite your fingernails, or eat. As evidenced by weight....let's just say I graze alot and often. I was truly amazed to find thanks to this site, how many calories there are in a bag of cookies or a pound of peanut M&M's!! It wasn't a reach to do those every day! Then to eat an Omlette for Breakfast and a fairly hearty dinner.
I suppose you can tell, I've got. Horrible sweet tooth. I fought boredom with candy and all the stuff I'm not supposed to have.
Thanks to an IPod I listen to a ton of music and.hours upon hours of audio books, still the urge is there to pop something and keep on munching. Done fairly well for almost two weeks, but if anyone has any suggestions, I'm all eyes.
This really is a great place with alot of wonderful people.

posted 08 Dec 2011, 09:56

New here
Found this on IPad (Thanks to wife and Co-Driver) and will be syncing as soon as I figure it all out. Got a LONG way to go, but think I'll at least get headed in the right direction!

posted 27 Nov 2011, 04:09

JaBlack has submitted 3 posts

JaBlack's journal

(1 comment)

02 April 2012

Still moving in the right direction!! So far it's been 60 lbs since 11/22. Seems like the weight's coming off a little slower, but I'm not really surp ...

on diet JaBlack's own diet losing 2.1 lb a week

(2 comments)

07 February 2012

Hard to get on here with work and all, but I do try! Anyway, the next big weigh in is scheduled for mid-March. Still keeping with the whole calorie co ...

on diet JaBlack's own diet

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JaBlack's Recent Food & Exercise

	1 serving Fat Free Ranch Dressing
	2 servings AdvantEDGE Carb Control Shake - Chocolate Fudge
	1 serving Turkey Jerkey
	Walking (moderate) - 3/mph
	Driving
	Sitting

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JaBlack's Recent Activity

JaBlack's own activity

recorded a weigh in at 260.2 lb.

JaBlack's Buddies

Lizzygracemusic commented on evelyn64's journal.

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