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JShiltz
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JShiltz
Start Weight:
(29 May 12) 144.0 lb
Current Weight:
(07 Jun 12) 141.5 lb
Goal Weight:
110.0 lb
following:
You: On a Diet
performance:
losing 1.3 lb a week
FatSecret member since: 29 May 12
JShiltz's Weight History
view JShiltz's complete history
JShiltz's latest member challenges
440
Walk and Water
status:
Completed
ended:
02 Jul 12
view progress
view all JShiltz's challenges
JShiltz's cookbook
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
view complete cookbook
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