JPorter69

following: JPorter69's own diet
performance: losing 6.3 lb a week

FatSecret member since: 16 Feb 12

JPorter69's Weight History

123.3

on diet JPorter69's own diet gaining 0.0 lb a week

11 weeks out (Sat)

on diet JPorter69's own diet

	3 oz , boneless, cooked Chicken Breast
	3 oz , boneless, cooked Chicken Breast
	1 cup Cooked Asparagus (from Fresh)
	Circuit Training
	Weight Training (moderate)
	Exercise machine (moderate)

No recent activity.

No recent activity.

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