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JONARICH > Favorite Meals

Boston Market


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 477
Calories 1260
 
% Daily Values*
Total Fat 53g 82%
  Saturated Fat 18g 90%
  Trans Fat 0g  
Cholesterol 375mg 125%
Sodium 2565mg 107%
Total Carbohydrate 105g 35%
  Dietary Fiber 7g 28%
  Sugars 25g  
Protein 98g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
63%
of RDI*
(1260 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
Carbohydrates, 105g (33%) Fat, 53g (38%) Protein, 98g (29%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
1/2 Chicken, sweet corn, mashed potatoes, corn bread.
The information specified for this meal was submitted and shared by member JONARICH on 19 Jul 11.



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 Nutrition summary:

There are 1260 calories in Boston Market
Calorie break-down: 38% fat, 33% carbs, 29% protein
(per meal)

Recently eaten by:

JONARICH
last weighin: losing 1.0 lb a week Down

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