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22 May 2013

Weigh-in: 212.5 lb lost so far: 0 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet JMS74's own diet   steady weight

16 March 2013

Weigh-in: 212.5 lb lost so far: 0 lb still to go: 36.2 lb Diet followed reasonably well
   add comment on diet JMS74's own diet   gaining 0.4 lb a week

08 December 2012

Weigh-in: 206.6 lb lost so far: 0 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet JMS74's own diet   losing 1.1 lb a week

16 November 2012

Weigh-in: 210.1 lb lost so far: 0 lb still to go: 33.7 lb Diet followed reasonably well
   add comment on diet JMS74's own diet   losing 0.1 lb a week

06 October 2012

Weigh-in: 210.8 lb lost so far: 0 lb still to go: 34.4 lb Diet followed reasonably well
   add comment on diet JMS74's own diet   gaining 0.1 lb a week

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recorded a journal and a weigh in at 212.5 lb.

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