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JMB89
Start Weight:
(28 Aug 09) 193.0 lb
Current Weight:
(19 Nov 09) 189.8 lb
Goal Weight:
188.0 lb
following:
JMB89's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 28 Aug 09
JMB89's Weight History
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JMB89's Recent Food & Exercise
1/4 cup Eggnog (with 2% Reduced Fat Milk)
1/2 cup Refried Beans
16 fls oz Coffee
Desk Work
Driving
Calisthenics (heavy, e.g. pushups)
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