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JJ410 > Favorite Meals

Bacon Butty


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 114
Calories 283
 
% Daily Values*
Total Fat 12.71g 20%
  Saturated Fat 5.196g 26%
  Polyunsaturated Fat 1.725g  
  Monounsaturated Fat 4.423g  
Cholesterol 29mg 10%
Sodium 780mg 32%
Potassium 151mg  
Total Carbohydrate 30.6g 10%
  Dietary Fiber 1.4g 6%
  Sugars 2.59g  
Protein 10.55g  
 
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
Carbohydrates, 30.6g (43%) Fat, 12.71g (40%) Protein, 10.55g (17%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member JJ410 on 02 Feb 12.



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cobb salad
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Hampton Inn Breakfast Bagel


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 Nutrition summary:

There are 283 calories in Bacon Butty
Calorie break-down: 40% fat, 43% carbs, 17% protein
(per meal)

Recently eaten by:

JJ410
last weighin: losing 0.6 lb a week Down

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