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JHS

Start Weight:(14 Jan 09) 208.0 lb
Current Weight:(14 Jul 10) 182.0 lb
Goal Weight:165.0 lb
following: JHS's own diet
performance: losing 1.2 lb a week
FatSecret member since: 20 Jan 09

JHS's Weight History


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JHS's journal

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28 January 2010

This is day 1 of phase 2. I can't seem to loose this extra 5 to 10 pounds. Diligence is called for.
on diet JHS's own diet  steady weight
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03 January 2010

Going the wrong way. Too many holiday goodies...
on diet JHS's own diet  gaining 0.6 lb a week
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JHS's Recent Food & Exercise

  1 cup special k
  1 piece pizza
  3 cubics inch chedder cheese
  Bicycling (moderate) - 13/mph
  Bicycling (moderate) - 13/mph
  Yard Work (gardening)
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JHS's Recent Activity

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seasand recorded a weigh in.
RickL86538 recorded a weigh in.
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Jstilchen recorded a journal entry.
wiscogirlinCA recorded a journal entry.
ZANGIEF recorded a weigh in.
Thunderious updated their food diary.
erocm123 updated their exercise diary.
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