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JFitzDen
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JFitzDen
Start Weight:
(05 Feb 10) 182.0 lb
Current Weight:
(19 Jan 13) 176.0 lb
Goal Weight:
155.0 lb
following:
NutriSystem
performance:
gaining 0.1 lb a week
FatSecret member since: 05 Feb 10
JFitzDen's Weight History
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JFitzDen's Recent Food & Exercise
1 oz packet with 6 fl oz water Cocoa, Sugar and Dry Milk Mixture (with Water)
1 serving Nonfat Caffe Latte (Grande)
1/2 serving 37% Light Buttery Spread
Weight Training (moderate)
Exercise machine (moderate)
Walking (moderate) - 3/mph
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