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JDCostello
JDCostello
Joined October 2011
Posts
16
Following
0
Followers
1
Weight History
Start Weight
178.2 lb
Lost so far:
5.2 lb
Current Weight
173.0 lb
Performance:
losing 10.5 lb a week
Goal Weight
168.0 lb
Still to go:
5.0 lb
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JDCostello's Weight History
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JDCostello's Recent Food & Exercise
1 serving All Whites 100% Liquid Egg Whites
1 medium Carrots
1 serving Maas River Farms Root Medley
Water Aerobics
Swimming (fast)
Bicycling (moderate) - 13/mph
view diet calendar
