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JBG69

Start Weight:(29 Jan 13) 192.0 lb
Current Weight:(29 Jan 13) 192.0 lb
Goal Weight:170.0 lb
following: JBG69's own diet
performance: losing 0.4 lb a week
FatSecret member since: 07 Nov 11

JBG69's Weight History

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JBG69's Recent Food & Exercise

  2 cups , shredded or chopped salad
  1 serving thomas emglish muffin
  2 large egg whites
  Sitting
  Calisthenics (light, e.g. home exercise)
  Walking (slow) - 2/mph
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JBG69's Recent Activity

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Other Member Diet Recent Activity

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Sdbard@gmail.com recorded a weigh in at 125.4 lb.
Gazinga updated their Food Diary.
woodworker001 recorded a weigh in at 285.2 lb.
thesilverdog recorded a weigh in at 233.6 lb.
hpmc and mmw1 are now buddies.
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