JAlexi - Member

JAlexi

Joined May 2010

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Weight History

Start Weight

246.0 lb

Lost so far: 22.8 lb

Current Weight

223.2 lb
Performance: losing 1.4 lb a week

Goal Weight

145.0 lb

Still to go: 78.2 lb

JAlexi's Weight History

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

A delicious way to jazz up a boring chicken breast.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Delicious Chinese dish prepared in a slow cooker.

view complete cookbook

	1 cup Blueberries
	1 serving Cabot Pepper Jack Cheese
	3/4 tbsp Olive Oil
	Desk Work
	Sitting
	Shopping