JAVIERC888

following: JAVIERC888's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Oct 11

JAVIERC888's Weight History

Walked 1932 steps during 10:00 am break.

on diet JAVIERC888's own diet

Walked 2057 steps during 10:00 am break.

on diet JAVIERC888's own diet

	6 stalks large Celery
	4 cups , chopped Kale
	1 serving Lemonade with Ice
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	BeckyBaby65 commented on kmunson's journal.
	Triathelete updated their Exercise Diary.
	Syl90 replied to sgknight11's Group post - Hello Everyone!.
	6grandkids updated their Exercise Diary.
	THINMAN recorded a weigh in at 179.0 lb.
	Auntshoe updated their Exercise Diary.
	jlburns01 recorded a weigh in at 239.0 lb.
	dwallace85 updated their Food Diary.