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JANEMARIE17

Start Weight:	(13 Aug 10) 209.0 lb
Current Weight:	(05 Sep 10) 194.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 13 Aug 10

JANEMARIE17's Weight History

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JANEMARIE17's latest member challenges

272

8 Cups a Day

status:	Completed
ended:	29 Aug 10
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JANEMARIE17's cookbook

cals: 580kcal | fat: 46.39g | carbs: 5.27g | prot: 33.77g

Ragu Meatloaf

This meatloaf has the flavors of an Italian ragu.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

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JANEMARIE17's journal

(1 comment)

13 August 2010

I AM GOING TO BE STRONG AND NOT LET ANYTHING GET IN MY WAY OF LOSING WEIGHT. I HAVE TO PUT MYSELF FIRST AND DO WHATEVER I HAVE TO TO LOSE THIS WEIGHT. ...

on diet Atkins

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JANEMARIE17's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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