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JAHAIRABEALES

Start Weight:	(14 May 10) 116.0 lb
Current Weight:	(14 May 10) 116.0 lb
Goal Weight:	116.0 lb

following: Raw, whole foods, high fiber, plant-based foods
performance: Steady

I am a full time mum that has given it the very best go at staying fit and healthyxxx but there is always room for more improvement. And being a mummy to 2 beautiful energectic daughters( 22& 9 mo) i must keep up....

FatSecret member since: 14 May 10

JAHAIRABEALES's Weight History

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JAHAIRABEALES's latest member challenges

10 Day Fruit and Veg Diet

status:	Completed
ended:	24 May 10
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	adette on diet adette's own diet
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JAHAIRABEALES's journal

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24 May 2010

Its now or never. I want a better feel and a better image. First for that person staring back at me im my mirror. Then for my family. its going to be a ...

on diet Raw, whole foods, high fiber, plant-based foods

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14 May 2010

Ok ... and here we are...... my Sister told me about this site.....im gonna give it a go.....

on diet Raw, whole foods, high fiber, plant-based foods

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JAHAIRABEALES's Recent Food & Exercise

	Weight Training (moderate)
	Exercise machine (moderate)

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JAHAIRABEALES's Recent Activity

JAHAIRABEALES's own activity

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JAHAIRABEALES's Buddies

adette recorded a weigh in at 115.0 lb.

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