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JACIII
Start Weight:
(04 Nov 09) 225.0 lb
Current Weight:
(12 Nov 09) 221.0 lb
Goal Weight:
205.0 lb
following:
JACIII's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 04 Nov 09
JACIII's Weight History
view JACIII's complete history
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JACIII's journal
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10 November 2009
Sanders
on diet
JACIII's own diet
view complete journal
JACIII's Recent Food & Exercise
2
individual container
Half and Half Cream
3
links
Smoked Pork Sausage Link
1
oz
Cashew Nuts
Running - 6/mph
Yard Work (gardening)
Racquetball
view diet calendar
JACIII's Recent Activity
JACIII's
own activity
recorded a
weigh in
.
updated their
exercise diary
.
updated their
food diary
.
updated their
food diary
.
JACIII's
Buddies
No recent activity.
Other Member Diet Recent Activity
RMack
recorded a
weigh in
.
johnwallis
updated their
food diary
.
complicity
updated their
exercise diary
.
ewiggin
updated their
exercise diary
.
LouisOG
recorded a
weigh in
.
Maya130
updated their
food diary
.
Johnny Football
recorded a
weigh in
.
HollyAnne
updated their
exercise diary
.