Issydora

following: Issydora's own diet
performance: losing 2.1 lb a week

I like to cook and eat healthy food, although I sometimes cheat..

FatSecret member since: 27 Apr 12

Issydora's Weight History

Starting to work out cause summer is coming up with all it's sunny weather and light food! fruits!!

on diet Issydora's own diet losing 2.1 lb a week

92-62.5-95 |55

on diet Issydora's own diet

	1 8 oz container Nonfat Plain Yogurt
	2 slices Natural Cheese
	2 thicks slice Smoked or Cured Ham
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

	updated their Food Diary.
	updated their Food Diary.
	recorded a journal and a weigh in at 131.0 lb.
	recorded a journal.

No recent activity.

	chamomilla recorded a weigh in at 132.3 lb.
	kingkeld commented on HCB's journal.
	wellscraft recorded a journal and a weigh in at 205.4 lb.
	lorrainebhuiyan recorded a weigh in at 180.0 lb.
	vouvounette recorded a weigh in at 129.0 lb.
	cece2000 recorded a weigh in at 193.2 lb.
	gallegoh updated their Exercise Diary.
	tasneem33 recorded a weigh in at 146.4 lb.