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Isem
Isem
Joined October 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
127.0 lb
Lost so far:
7.8 lb
Current Weight
119.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
110.0 lb
Still to go:
9.2 lb
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Isem's Weight History
view Isem's complete history
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Isem's Recent Food & Exercise
1/4 serving Donnon Plain Greek Yogurt (Oikos) - whole mill
3 servings Swanson White Premium Chunk Chicken Breast (2 oz)
4 servings Hidden Valley Ranch Seasoning and Dressing Mix
Running - 8/mph
Circuit Training
Running - 7/mph
view diet calendar
