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Irwin1985

Start Weight:	(21 Apr 12) 169.0 lb
Current Weight:	(05 May 13) 166.0 lb
Goal Weight:	140.0 lb

following: Irwin1985's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Apr 12

Irwin1985's Weight History

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Irwin1985's cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

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Irwin1985's journal

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22 April 2012

Not much to say here today. I worked 10.5 hours today at the bowling alley and was careful of what I ate. I wrote everything down and even drank more ...

on diet Irwin1985's own diet

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21 April 2012

I'm 26 years old and I was just told the other day at a health screening that I have borderline-high/high cholesterol. My total count was 222; HDL was ...

on diet Irwin1985's own diet

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Irwin1985's Recent Food & Exercise

	1 serving Raw Almonds
	1 1/2 cups Chili Con Carne with Beans
	3 berries Unsweetened Frozen Strawberries
	Driving
	Desk Work
	Desk Work

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Irwin1985's Recent Activity

Irwin1985's own activity

recorded a weigh in at 166.0 lb.

Irwin1985's Buddies

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Other Member Diet Recent Activity

	princessgsmommy recorded a weigh in at 290.0 lb.
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	DR5967 added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
	Norskmor recorded a weigh in at 146.2 lb.
	fhenslee joined Challenge 10lbs: Women, Water, Walking & Meditation.
	corporatekate recorded a journal.
	FineLineStyle updated their Exercise Diary.
	Gregwt recorded a weigh in at 191.0 lb.