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Ioana13's Favorite Meals
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cals: 302kcal | fat: 1.99g | carbs: 29.70g | prot: 48.90g
Includes: Egg Whites, Fage, Vanilla, Oat Bran, Stevia.
"Makes 7 servings - you can chill and eat over time as a 43 calorie snack.
Beat egg white (use mixer), add flavoring (e.g. vanilla) add yogurt and oat bran (calorie free sweetener optional).
Bake in ramekins at 350F for about 10-15 minutes or until they become golden brown. Sprinkle with baking cocoa. "
Oat Bran Flan