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Inês 'silver'
Inês 'silver'
Joined June 2012
Posts
2
Following
1
Followers
0
Weight History
Start Weight
121.3 lb
Lost so far:
4.4 lb
Current Weight
125.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
108.0 lb
Still to go:
17.6 lb
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Inês 'silver''s Weight History
view Inês 'silver''s complete history
Inês 'silver''s Latest Member Challenges
86
A commitment to Nothing
status:
Completed
ended:
14 Jan 13
view progress
view all Inês 'silver''s challenges
Following
Tom2013
last weighin:
losing 1.7 lb a week
Inês 'silver''s Latest Posts
Hello!
Thanks so much for the advise Tom, it is really helpfull
posted
30 Dec 2012, 09:35
Hello!
Thank you all so much for the ideias! I'm a swimmer, so i don't know if your ideas Tom2013 are going to be the same but thank you anyway.
posted
29 Dec 2012, 04:52
Hello!
I'm trying to get fit, so that i can compete again and that envolves losing weight!
posted
28 Dec 2012, 16:23
Hello!
I'm looking for someone to talk to about sports diets and things like that! Unfortunately my colleges don't understand me and it is not easy. If someone is also doing a sports diet please, please and please be my buddie!!!
posted
28 Dec 2012, 15:08
Inês 'silver' has submitted 4 posts
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Inês 'silver''s Recent Food & Exercise
1 cup slices Peaches
1 cubic inch, boneless, cooked, fat removed Lamb Chop (Lean Only Eaten)
4 thin slices Toasted Multigrain Bread
Bicycling (moderate) - 13/mph
Swimming (moderate)
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Inês 'silver''s Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
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