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IUsedTo

Start Weight:	(28 Dec 10) 261.5 lb
Current Weight:	(07 Feb 11) 248.2 lb
Goal Weight:	150.0 lb

following: Atkins
performance: gaining 1.8 lb a week

FatSecret member since: 22 Jan 11

IUsedTo's Weight History

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IUsedTo's latest member challenges

183

10% by Spring

status:	Completed
ended:	26 Apr 11
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IUsedTo's cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Zucchini Parmesan

Chopped zucchini with parmesan cheese.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

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IUsedTo's journal

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07 February 2011

Damn that pizza a week ago. I can't seem to lose anything since then :(

on diet Atkins gaining 1.8 lb a week

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IUsedTo's Recent Food & Exercise

	4 thins slice bacon
	3 large eggs
	1 serving atkins shake
	Desk Work
	Desk Work
	Housework

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